1. Calories in Filipino Foods
The reading is about calorie-awareness. How to be healthy, and if not, its consequences. He explained thoroughly the meaning of calorie-awareness among us Filipinos. He also discussed what calorie is and how to maintain it balanced in our body. The writer also mentioned how to get your Total Calorie Requirement (TCR). He was telling us what specific food contained the specific amount of calorie. He was very specific in giving examples,like the size of the food and the amount of calories it contain. For example, 1/2 of an apple contains 40 calories. The writer gives the exact amount of calories in a specific food.
This writer is really health-conscious and wants to share his knowledge to his readers. What he tells are facts. Its really easier and fast to gain weight rather than to lose weight. And by starting being health-conscious let's know our calories.
2. Indian Food
The writer describes and inform readers all about Indian food. What it has in it, how to prepare it and where did it came from. The writer specifically differentiate North, South, West and East Indian food. He was able to tell readers that even inside India, there were still different cooking styles and techniques. The writer enumerate the ingredients needed in each place. Each place has a specific kind of spice and ingredients which distinguishes it from other places. Including the cooking style, each has really a variation and the writer concretely explain each place in India.
